Jan Winhall is an author, teacher, and psychotherapist. She is an adjunct lecturer in the Department of Social Work at the University of Toronto and director of Focusing on Borden, a psychotherapy and training center. She also presents internationally on trauma and addiction. Jan has developed expertise in treatment, trauma, and addiction with over 40 years of practice. She first worked in an inpatient psychiatric hospital setting and has been in private practice for the past 38 years.